You’re Not a Hopeless Case
You’re not a hopeless case. You’re not destined to stay the way you are (if you don’t want). You can change. Even if you tried before & you didn’t stick with it. You can cut back on your drinking long term. You can lose the weight for good. You can regain the spark in your relationship. You can figure out what would make you excited about what you’re doing. If you feel stuck... If you feel frustrated... If you’re beating yourself up for not being able to change... I feel you.