June 22, 2018

As children, we’re taught to do things to get approval—from our parents, teachers, coaches. And, we instinctually look for approval from our peers and co-workers. We want to fit in. We want to be liked and respected.

So, while that desire for approval can help us in lea...

June 8, 2018


Do you wish you were happier? 

Do you think if you had a better job / spouse / house, your life would be better and you'd be happier? 

Do you think if you lost 10 pounds / achieved more / met the person of your dreams, that your life would be better and you'd be happier...

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