If you cut back you’ll feel deprived.
Life will be sad.
You’ll be wishing you can have a drink but are not able to.
If this is what you’re thinking, OF COURSE imagining cutting back long-term is depressing.
When you restrict yourself from something you want, you wind up thinking about it CONSTANTLY.
My approach to helping people reduce how much they’re drinking is to help them LESSEN THEIR DESIRE for alcohol.
Not drinking becomes no big deal.
You can take it or leave the booze—without drama.
When you get to that point, life isn’t sad.
You don’t feel deprived.
You feel in control.
Free from the drama.
It’s a truly great place to be.
I can help you get there.
I can teach you the tools to cut back on your drinking long-term.
I know taking the step to talk about this is scary.
I’ve been where you are & I don’t judge you.
I want to help you.
Use this link to schedule a call to talk about it:
https://www.claireclearycoaching.com/book-online
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