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5 Common Fears about Drinking Less
Stop being nasty to yourself.
When You Doubt You Can Do It
The Questions You Ask Yourself
Imagine Yourself a Year from Now
New Year's Resolutions
It's Friday
The Lie: Something is wrong with you.
You Want to Change
You want to drink less but the thought of it depresses you
Drinking helps you relax
Constantly frustrated with yourself
If you drink/ate more than you planned...
Do It for The Future You
Motivation Fades
Stop Being Confused
Take the 1st Step
Borrow My Belief in You.
Hanging on to Something That's Not Doing You Any Good
When You're Stuck in a Bad Cycle