You doubt yourself

The Questions You Ask Yourself

You feel like you’ve let yourself go

Journal Prompts to Change Your Relationship with Alcohol

You can go on vacation, not drink alcohol & have a great time

You wake up in the morning & feel a pit in your stomach

You're Not Alone

You Can Get to That Place.

You’re Not a Hopeless Case

1,000 Days Alcohol-Free

So Many Choices

Feeling Like Crap

No Good Options

Looking for Approval

Control

Being Different from Everyone Else

Is today the day?

Living in the Moment

Your Perfectionist Tendencies Are Holding You Back

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